Natural Helps Through Seasonal Allergies: Herbs, Homeopathics, Supplements

Autism & ADHD, Food Allergies & Sensitivities, Infection, Illness & Nutrition

Have allergies hit your neighborhood yet? Snow is receding for many of us and that means… pollen – and a tough time for many kids. Fall or spring, when allergies hit, several natural tools work well. Put these naturopathic supports in your toolbox to...

Should You Try A Special Diet For Your Child?

Autism & ADHD, Food Allergies & Sensitivities, Growth & Feeding

Reasons not to do a special diet for your kids’ autism / ADHD / anxiety / OCD / Tourette’s / speech delay / diabetes / seizure disorder / ODD / depression / aggressive behavior / fill-in-the-blank? I’ve heard them all. We moms often forget our own...

How To Eat More Curcumin, The “Solid Gold” Of Healthy Foods

Autism & ADHD, Infection, Illness & Nutrition

Curcumin (which comes from turmeric root) has garnered more and more attention for its many healthful effects. Dubbed the “Solid Gold” of India, it’s one of the preferred tools for kids I work with too, because most of them have chronic inflammatory...

Heal Your Child’s Eczema Naturally

Autism & ADHD, Food Allergies & Sensitivities, FPIES, Infection, Illness & Nutrition

Eczema can be healed naturally. Finding the right foods to emphasize, foods to withdraw or only use sometimes, and restoring gut health are key to naturally healing eczema. Sometimes, background infections need clearing too – but even for this task, babies and...

Hearty, Healthy Starters For Kids: Breakfast Ideas Without Processed Junk Food

Autism & ADHD, Food Allergies & Sensitivities, Growth & Feeding

It can be easier than you think to give your kids a hearty, healthy breakfast starter without opening a box of processed cereal… which isn’t really food. Who knew? I grew up reading the backs of breakfast cereal boxes every morning, munching on my...