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How To Talk To Kids About Food – Avoid These 5 Fails

How To Talk To Kids About Food – Avoid These 5 Fails

by Judy Converse, MPH RD LD | Food Allergies & Sensitivities, Picky Eaters, Growth, and Feeding

What is best when it comes to how to talk to kids about food? I’m a pediatric nutritionist with long experience, and I wish you’d stop talking so much about food and nutrition with your kids. That sounds crazy, I know. Food and nutrition are absolutely...
Thanksgiving: Low Stress, High Yum, Allergy Friendly

Thanksgiving: Low Stress, High Yum, Allergy Friendly

by Judy Converse, MPH RD LD | Food Allergies & Sensitivities, Picky Eaters, Growth, and Feeding

Thanksgiving can be stressful! If you or your kids are following a special diet, you have to scrutinize every dish, which can make Thanksgiving a lot less fun. High intensity travel, potential for funky family vibes, and orchestrating a big meal can take away the joy....
The REAL Cause of Severe Picky Eating

The REAL Cause of Severe Picky Eating

by Judy Converse, MPH RD LD | Autism & ADHD, Picky Eaters, Growth, and Feeding

Does severe picky eating have a cause? Or do kids just become fierce picky eaters for no reason? Some become so picky, they end up on feeding tubes for lack of food. They simply won’t eat. And if they do, they may stick to milk, dairy food, formulas based on...
5 Options For Natural Pediatric Care

5 Options For Natural Pediatric Care

by Judy Converse, MPH RD LD | Autism & ADHD, Constipation, Infection, Illness & Nutrition, Picky Eaters, Growth, and Feeding

Did you expect a more natural approach from pediatric care, when you had your first child? I did. In fact, full disclosure, I naïvely assumed that natural pediatric care was what any pediatrician would want to practice. Who gives drugs and procedures to kids unless...
Overuse Of Baby Reflux Medicine – 6 Steps To Correct Course

Overuse Of Baby Reflux Medicine – 6 Steps To Correct Course

by Judy Converse, MPH RD LD | Constipation, Picky Eaters, Growth, and Feeding

Baby reflux medicines are often given when a baby may not need medication at all, or when other non-drug steps can help. Reflux medicines (aka Proton Pump Inhibitors or PPIs) are among the most overused drugs in the world, making the list of top ten most prescribed...
Covid – Five Ways Nutrition Matters

Covid – Five Ways Nutrition Matters

by Judy Converse, MPH RD LD | Infection, Illness & Nutrition, Picky Eaters, Growth, and Feeding

Covid is still here. Does nutrition matter? What can you do to beat it?  You’ve probably heard about inflammatory cytokine storms that can trip a COVID-19 infection from mild and easily beaten, to prolonged, dangerous, complicated, or even fatal. Luckily, so...
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