Apr 12, 2021 | Uncategorized
These pumpkin chia pudding cups are unbelievably easy and yummy. This started out as a standard baked custard, but it actually works better to skip that step completely and just pop them in the fridge to firm up! FPIES, Crohns flares, food allergies, and inflammatory... 
Mar 12, 2020 | Uncategorized
Kale may seem like a trendy food your kids might never eat, but Portuguese Kale Soup is… not. It’s a traditional staple along New England’s south coast. Massachusetts and Rhode Island have the highest concentrations of people with ancestry from... 
Feb 23, 2019 | Autism & ADHD, Constipation, Food Allergies & Sensitivities, GMO & Organic, Growth & Feeding, Infection, Illness & Nutrition, Uncategorized
Maybe your kids will eat Brussels sprouts after all. Try this slaw instead of the traditional cabbage version. As long as you have a food processor with a grater or shredder blade, this is easy and fast. If not, you can grate the vegetables by hand but it will take... 
Sep 5, 2018 | Uncategorized
You can easily make great scones – gluten free, Paleo, dairy free, sugar free! Baking mixes make these a snap. I blend three different mixes to make these scones work nicely: Pamela’s Baking and Pancake Mix. Bella Gluten Free Baking Mix, and BirchBender’s Paleo...
