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SCD Apple Pancakes

SCD Apple Pancakes

Specific Carbohydrate Diet (SCD) leans hard on eggs. Eggs are great, but not everyone can eat them, let alone every day in quantity for breakfast. Here’s an option that minimizes the daily eggs-for-breakfast habit while giving some helpful SCD-legal...
SCD Apple Banana Cake

SCD Apple Banana Cake

SCD eaters have a hard time finding carbs that are comfortable and safe to eat – especially the ones I know, who are little – but this SCD legal Apple Banana Cake is a problem solver! The problem with SCD for kids is that it can stunt growth. Those are...
Paleo Chocolate Tahini Millionaire Bars

Paleo Chocolate Tahini Millionaire Bars

Paleo + Chocolate + Tahini in an easy recipe? I’m in! This is my new favorite recipe, and there are several versions of it around. These are basically classic Millionaire Bars, adapted to fit into grain free, dairy free, egg free, and no cane sugar parameters....
Favorite Gluten Free Christmas Cookies – with Paleo Option

Favorite Gluten Free Christmas Cookies – with Paleo Option

A shortbread cookie classic, perfect for holiday time. These are adorned with sugar sprinkles, but if you find those objectionable, use any preferred frosting or icing, raisins, grated dark chocolate, or cinnamon. For a sugar free frosting, click here. Favorite Gluten...
Easy Fast Molten Chocolate Cakes

Easy Fast Molten Chocolate Cakes

No need for wheat flour in this classic recipe. Makes six individual molten cakes. Eat right after they’re out of the oven, this is by far the best way to enjoy them. Easy Fast Molten Chocolate Cakes Print Recipe Soooo good, so chocolatey! Use high quality...