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Holiday Snickerdoodles – Grain Free, Egg Free, Dairy Free

Holiday Snickerdoodles – Grain Free, Egg Free, Dairy Free

Cookies like Ginger Snaps or Snickerdoodles are a holiday tradition! This version lets anyone enjoy and participate with replacements for gluten, dairy products, and processed sugar. Choose soft and chewy with a shorter bake time, or make these more like a crisp...
Tigernut Blueberry Peach Bread

Tigernut Blueberry Peach Bread

Tigernut flour is something I had heard of often, but never used, until I needed an option without almond flour, gluten, any grain flours, or nut flours. I also had to omit eggs in this case, which are substituted here with “chia eggs” – and it...
SCD Apple Pancakes

SCD Apple Pancakes

Specific Carbohydrate Diet (SCD) leans hard on eggs. Eggs are great, but not everyone can eat them, let alone every day in quantity for breakfast. Here’s an option that minimizes the daily eggs-for-breakfast habit while giving some helpful SCD-legal...
SCD Apple Banana Cake

SCD Apple Banana Cake

SCD eaters have a hard time finding carbs that are comfortable and safe to eat – especially the ones I know, who are little – but this SCD legal Apple Banana Cake is a problem solver! The problem with SCD for kids is that it can stunt growth. Those are...
Gluten Free Pumpkin Bread with Paleo Option

Gluten Free Pumpkin Bread with Paleo Option

No reason to miss out on healthy carb treats for your kids. Treats don’t have to be sugary junk. This is a moist and festive quick bread, great for packing into lunches or after school snack. Remember, kids need carbs to grow and gain as much as they need...