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Cool Vanilla Weight Gain Pudding – Paleo and SCD

Cool Vanilla Weight Gain Pudding – Paleo and SCD

Feb 10, 2021 | Uncategorized

Weight gain is something many kids I meet need to work on. But so often, strategies include allergens or other problematic foods that they can’t have: Milk protein (casein), eggs, ice cream, full fat yogurt, cream, Pediasure (that’s milk protein), cane...
Honeydew Lime Creamsicle

Honeydew Lime Creamsicle

Jun 20, 2016 | Uncategorized

Make this as a creamsicle smoothie to enjoy right away, or freeze in freezer pop forms and enjoy on a hot day. Adjust to your desired of tartness or sweetness. Dairy free, soy free, and still creamier than can be. Full of healthy fats, without any added sugar. Use...
Chocolate Raspberry Smoothie, Secretly Health-Packed For Kids

Chocolate Raspberry Smoothie, Secretly Health-Packed For Kids

Feb 7, 2016 | Uncategorized

    If you’ve seen this advertisement clip around Facebook, you know how most kids feel about dark chocolate (click image below to play):   Dark chocolate is a healthy food. It’s rich in minerals (iron, zinc, copper, manganese),...