by Judy Converse, MPH RD LD | Allergy Friendly Recipe
Why would I post a Paleo Vegan Chocolate Chip Blondie recipe? It’s not because – as a pediatric dietitian/nutritionist – I want your kids on Paleo or vegan diets. I definitely don’t! It’s because these are full-stop-good. And, since they... 
by Judy Converse, MPH RD LD | Allergy Friendly Recipe
Grain Free Krispie Bars? Yes please! Krispie Bars – a major kid favorite – come in many versions, from pure pesticide laden junk to more wholesome snacks. I’m always looking for the cleaner and hypoallergenic options for clients of my pediatric... 
by Judy Converse, MPH RD LD | Allergy Friendly Recipe
Chicken Parmesan? What’s not to like about Chicken Parm? It’s yummy comfort food, but for most the kids in my pediatric nutrition practice, it’s a no go. Cheese, wheat, and sugar in foods like canned tomato sauce place it out of reach for my kids... 
by Judy Converse, MPH RD LD | Allergy Friendly Recipe
Lentil soup sounds …dull! But done right, lentil soup is simple, and simply delicious. Hands down, this a favorite for my family and with visitors too. As is true with all my recipes, this one is inspired by the needs of kids in my pediatric nutrition practice....
