Cauliflower and Broccoli Chowder
Easy to fix on short notice. You’ll need a food processor or large capacity high speed blender.
Servings Prep Time
6-8servings 20minutes
Cook Time
20minutes
Servings Prep Time
6-8servings 20minutes
Cook Time
20minutes
Ingredients
Instructions
  1. Chop fresh broccoli and cauliflower to small pieces. Steam the broccoli and the cauliflower to soft texture without overcooking. For broccoli, this will be about 10-15 minutes on medium high heat (longer if you’ve included stem pieces). For cauliflower, this may be 8-10 minutes. Test for doneness with a knife; it should easily poke into the vegetables. Remove from heat and drain.
  2. While vegetables are steaming, mince the garlic fine. Saute over low-medium heat in melted ghee til soft, about 3-5 minutes. Don’t let it become dark or crisp. Set aside.
  3. Using your food processor or blender, liquefy the broccoli with half the broth until smooth. Continue this process with cauliflower and remaining broth until all are smoothly blended.
  4. Add in the sautéed garlic, bacon mince, salt and pepper, and liquid smoke (optional). Pulse and blend til smooth. Add more broth, if the consistency is too thick. Garnish with bacon sprinkles and serve warm.