Nutrition Care For Children

Honeydew Lime Creamsicle

Creamy, nourishing, and lip-smacking lime-y. Give your kids a replenishing alternative to junky corn syrup popsicles or shakes. Tastes best with ripe organic ingredients. Don’t use processed coconut milk from a carton like So Delicious – it’s the wrong animal for this recipe. Be sure to use a good full fat organic canned coconut milk, unsweetened, and blend it to even consistency before using it, if necessary.

CourseSide Dish

Servings	Prep Time
44 ounces servings	10minutes

Servings	Prep Time
44 ounces servings	10minutes

Ingredients

1 1/2cups crushed ice
1/2 ripe soft avocado
1/3wedge ripe honeydew meloncut off rind, and cut into chunks
1/4 cup lime juiceunsweetened
6ounces coconut milkunsweetened, canned, full fat
4-6drops plain stevia
2-6TBSP filtered cold waterif needed to adjust thickness
1scoop organic grass fed collagen powderBulletProof, Zint, or similar brands work well

Instructions

Place crushed ice in bottom of blender, followed by remaining ingredients in order shown above, except the water. Blend til creamy. If this is thicker than you’d like, add water as needed and blend again. Pour into popsicle forms and freeze, or serve immediately as a smoothie or creamy thick treat to eat with a spoon.