Parsnip and White Sweet Potato Mash
Delicately sweet, hard to stop eating! If you have found good organic parsnip and sweet potato, there is no need at all for any seasoning. For kids needing extra boosts, you can add ghee, butter, collagen, breast milk for babies starting solids – all will taste good. A dash of cinnamon may be welcome for some kids too.
Servings Prep Time
6-8servings 10minutes
Cook Time Passive Time
20minutes 20minutes
Servings Prep Time
6-8servings 10minutes
Cook Time Passive Time
20minutes 20minutes
Ingredients
Instructions
  1. Wash and peel the parsnips and the sweet potatoes.
  2. Chop them into large chunks or segments, about 2-3″ pieces.
  3. Place all in a pot on stove, and add just enough water to barely cover them.
  4. Bring to a boil, then reduce heat to low boil/simmer. Cook til soft when poked with knife, about 20 minutes.
  5. Remove from heat, and drain the water off, reserving it.
  6. With a hand held masher, mash and blend the parsnip and sweet potato in the pot. When combined enough, use a hand held electric mixer to blend further. Add back as much of the cooking water as you like to get texture as soft as you like. Serve and enjoy!