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AIP Friendly Chicken Parmesan

AIP Friendly Chicken Parmesan

Chicken Parmesan? What’s not to like about Chicken Parm? It’s yummy comfort food, but for most the kids in my pediatric nutrition practice, it’s a no go. Cheese, wheat, and sugar in foods like canned tomato sauce place it out of reach for my kids...
Navy Bean Soup – Simple and SCD Legal

Navy Bean Soup – Simple and SCD Legal

The only Navy Bean Soup I ever had growing up came out of a can and I didn’t like it very much, so I wasn’t inclined to make my own – until I had clients needing a version that was delicious and easy to digest for myriad special diets. This Navy Bean...