by Judy Converse, MPH RD LD | Uncategorized
No reason to miss out on healthy carb treats for your kids. Treats don’t have to be sugary junk. This is a moist and festive quick bread, great for packing into lunches or after school snack. Remember, kids need carbs to grow and gain as much as they need...
by Judy Converse, MPH RD LD | Uncategorized
I’ve been getting requests lately for a not-so-sugary treat that kids can pack to school. This banana bread recipe, adapted from Rebecca Reilly’s book Gluten Free Baking, fills the bill. If you know this book, you know it is definitely not Paleo, and that...
by Judy Converse, MPH RD LD | Uncategorized
Pumpkin Pancakes - An Easy, Grain-Free Hot Breakfast Print Recipe This is one of Diane Sanfilippo's recipes from her book Practical Paleo. For me, a couple adjustments improved the texture and flavor and got them disappearing more quickly in my house - so, here's my...