by Judy Converse, MPH RD LD | Allergy Friendly Recipe
This SCD Turkey Chili comes together pretty fast, and is proof that eating SCD or Paleo doesn’t mean you never get to eat chili. This works as a fast recipe if you allow a few cheats. I use store bought prepared goods for the navy beans, mild green enchilada... 
by Judy Converse, MPH RD LD | GMO & Organic
An easy fast dinner to make, just assemble a few ingredients and serve up hot. The only work is some minor slicing and mincing, and making zucchini zoodles. You don’t need an expensive piece of equipment to do this, and it doesn’t take long. I use an Oxo... 
by Judy Converse, MPH RD LD | Uncategorized
Kale may seem like a trendy food your kids might never eat, but Portuguese Kale Soup is… not. It’s a traditional staple along New England’s south coast. Massachusetts and Rhode Island have the highest concentrations of people with ancestry from... 
by Judy Converse, MPH RD LD | Uncategorized
Ratatouille seems exotic, but it’s easy to make, especially with this stackable-ingredient recipe. Don’t overlook this simple skillet version of ratatouille for chilly nights. Organic veggies will be worth the flavor boosts they give, so spring for those... 
by Judy Converse, MPH RD LD | Allergy Friendly Recipe
Maybe your kids will eat Brussels sprouts after all. Try this slaw instead of the traditional cabbage version. As long as you have a food processor with a grater or shredder blade, this is easy and fast. If not, you can grate the vegetables by hand but it will take...